Learn How To Strategy Your Meals To Free Up Your
Learn How To Plan Your Meals To Maximize Your Time
Meal preparation and bulk cooking are both wonderful methods you can use and modify to fit your families requirements. The concept behind this is easy. The concept is that you cook and or prepare your meals ahead of time and then protect them by either freezing or fridgerating them. Likewise, meal planning you can prepare one large meal and get 2-3 other meals out of it! The secret here is to make every meal you prepare count!
When you are going to prepare a family favorite, double, triple, even quadruple the dish if it will keep in the freezer. Sound terrific does not it? Why not give yourself a much-needed break-- cook ahead today so you can unwind tomorrow!
The initial step in meal planning is always the most difficult. To make it less difficult I recommend that you grab the following supplies: Pen, paper, your individual recipe collection or your preferred cookbook and a comfortable chair.
Start by documenting a list of your preferred meals and plan on preparing a grocery list that will coincide with your list. Now, since we are talking bulk cooking here if you usually would serve up one pot of spaghetti plan to serve 2 (that would imply that you will have to double the recipe so make sure to change your wish list appropriately) It will take the same amount of time to prepare simply a little extra preparation is needed.
Next you can utilize a blank calendar and just compose the meals down on the day you will serve them. I personally publish my meal strategy up on my fridge for the whole house to see. This also assists to prompt me for the next day of meals that will be served.
The crucial tool in meal preparation and bulk cooking is your freezer. If you have a small freezer, don't worry; you can fit many meals because little freezer space it will simply require a little more creativity on your part. With making use of freezer bags, that you can stack flat and making use of some freezer proof containers you will be amazed at how many meals your freezer can hold.
Here are a couple of vital and commonly utilized meal preparation strategies and ideas:
Multi-recipes ~ Using this method needs you to cook lots of main course meals in one day. For example, on a Sunday morning you could prepare a roast in your Crockery pot, some spaghetti on top of the range, a baked Chicken in the oven and possibly a good salad. You also might quarter and boil some potatoes, prepare some rice and some veggies (either fresh or canned). What you now have is 5 various meals that you can utilize throughout the entire week. You can consume one of the meals that extremely night and you might Freeze or refrigerate the rest. This strategy works very well for some individuals and it offers a wide array of dishes that you can utilize. I personally utilize this strategy from time to time. I generally do my multi-recipe cooking on a Sunday and it can take up to 5 hrs to complete however what you are left with is 2 weeks worth of food that you can delight in. And notice that the meals that I utilize in my Multi-recipe list are easy to prepare.
One Prepare Wonder ~ With this technique you would prepare one main dish recipe that can be used for different meals. For example, lets say you simply baked a big turkey. You could slice a few of the turkey off and serve the breast with gravy, dice some of the turkey and prepare a turkey gumbo and use the rest for either a soup or turkey salad. Mind you, you do not have to prepare all of those meals on one day. After the Turkey has actually been prepared and cooled, you can freeze and refrigerate the turkey that you cut off the carcass and prepare your other Turkey associated meals at a various time.
Quick and Easy meals ~ Make certain to integrate those quick and simple meals into your planning process. If your family likes Sloppy Joes formulate the careless joe meat in bulk and freeze it then all you require to do is thaw the meat, get some buns and viola.
What about Hamburger Helper? Why not prepare 2-3 boxes of it, separate it into 3 separate large containers and freeze them. That idea alone enables you to prepare 3 meals in just 30-minutes.
Designate a meal for a specific night ~ Every Friday night in my home is either Pizza or burger night. The concept here is to pick any night of the week and just designate a meal to opt for that night. I constantly make certain that I have a lot of Frozen Pizzas with a variety of garnishes on hand in my freezer. The same opts for those Turkey burger patties (my family does not consume much hamburger). The idea behind this process is that you now have one nights meal already prepared. You can likewise stock up on that meal when the products are on sale. If you see Frozen pizzas being sold in bulk, get them up!
Love your leftovers ~ This is one of my preferred parts of meal preparation as it permits you to utilize your imagination. A minimum of every other week approximately be sure to go through your fridge and take inventory of what you have in there. When you integrate 2-3 leftovers, you might discover that you have a meal right there. You can use left over pasta from spaghetti to prepare a pasta salad, leftover spaghetti sauce and simply a few pieces of chicken can be a wonderful dish to top with cheese and location in the oven. Again, with a little creativity you can make your leftovers work for you!
Use https://batchgeo.com/map/plumber-melbourne the sales paper ~ everybody enjoys a good sale and I use the sales paper to assist me in my meal preparation. When I see our Family favorites on sale instead of buying one, I will acquire 3-4 of the very same items and merely get back and prepare the meals or freeze the food that I purchased. My household and I love Chicken. When I spot whole chickens on sale Ive been known to acquire as much as 5-6 at a time. Keep in mind that I have a household of 6 and in my family of six; there are 3 teens (and you understand just how much they can consume). By shopping like this, I actually save hundreds and hundreds of dollars a year in food alone!
Helpful supplies
Labels/ freezer bags/Freezer-proof containers: Be sure that you have all of your freezing and cooling requirements on hand. When storing food in freezer safe containers make certain to position a label on the container with the name of the meal and the date the meal was prepared.
Crockpot: This handy home appliance is my buddy in the cooking area. When using a crockpot you actually prepare the meal, location it in the crockpot, Set it & Forget it. It is a hands free cooking experience. I cook whole chickens in my crockery pot and then slice the chicken up to freeze and use for sandwiches, enchiladas, chicken salads, chicken soup, chicken stew. as you can see the possibilities are endless.
As you can see, meal preparation is a money, peace of mind and time saver-- what else could a hectic mother ask for?
Now, lets get Cookin!